Slimming the abdomen in one week
Yogurt diet to lose weight
This the accursed of the best types of diet at all because
it helps you get rid of the big belly , We offer you the yogurt diet program
and details of his steps in order to be able to allocate the abdomen in one
week.
Breakfast:
A cup of tea is added to skim milk and yogurt tray beside
them and add to them a spoonful of honey and cucumber.
Lunches:
For lunch they vary from day to day, so we offer you lunches
on the table throughout the days of the week:
First day: a lunch open.
The second day: ¼ chicken and be either grilled or
boiled with vegetables and a pack of yogurt
Third day: a piece of boiled meat, and salad.
Fourth day: a large platter of green power.
The fifth day: tuna and green salad dish, and after
the end of lunch, eating yogurt tray to prevent heartburn.
Sixth day: two eggs and salad
The seventh day: ¼ chicken and be either grilled or
boiled and salad
Dinner:
Yogurt tray, with fruit.
