Many women suffer from overweight and tired diet for weight
loss is slow and as a result, often feel bored and frustrated and get quick
results they add some of the hot drinks to its own fat diet
There are some drinks that help you lose weight and burn
fat, including:
Water
Water is the best drink for weight loss, doctors are advised
to drink 8 glasses of water a day. Research indicates that drinking water
before meals shortly helps you lose weight.
Green tea
Best teas that promote weight loss is a herbal tea. And it
has health benefits as contains a lot of antioxidants.
Can green tea alone but for the results of doubling, you can add two slices of ginger with green hanging from green tea and a few leaves of mint to boiling water and leave it for a while and taken before meals half an hour.
Lemon and cumin
Hot lemon, cumin drink helps to burn fat, Soak a lemon cut
into rings with a little cumin, and then leave all night, drinking in the morning
every day.
Ginger
Ginger of the most incendiary material of fat, especially
after meals straight day, and will you notice a decrease your weight gradually.
Ginger and cinnamon
When you drink with ginger cinnamon per day, it is this
mixture to burn fat stored in the body and then your body starts losing weight
gradually.
Cinnamon sticks with
ginger or cinnamon powder blending together.
Put a quarter or hanging with a small cinnamon half hanging
from the ginger and add to it a small hanging ground cumin and Shurayh of lemon
and a guest to the boiling water and leave for a while, and after taking a
drink to help burn fat.
Lemonade
Lemon juice helps to gradual weight loss, when taken daily
continuously.
Milk
Not all dairy contain calories, Milk fat-free and fat can
also help in weight loss and also helps to strengthen bones as it highly
nutritious.
