Diet tough and fast-acting, to lose weight quickly
Why you should follow the diet tough? : Obese pose a
headache to many people because of the lack of adaptation with life and
disability from participating in the events they encounter at work or home, Therefore,
the ways in which they will face to lose weight is always going to be somewhat
harsh to get rid of this amount of weight in record time, Therefore, they in
front of harsh dieting programs that will give them guaranteed results, So it
through us, we put a tough diet program that gives amazing results and
fast-acting, tough program of diet you can lose weight's of between 7-8 kg
within 7 days only, All that you require is to insist, determination and
non-stop through the program to reach a result which aims to harsh slimming
system.
Dieting harsh components that will help you lack 8 kilos
within 7 days:
The first day of the harsh Dieting:
Breakfast: a cup skim milk
Lunch: piece of
boiled meat, vegetables dish salad
Dinner: salad
dish Vegetables
The second day of the harsh Dieting:
Breakfast: a cup
of tea without sugar
Lunch: one piece
of skinless chicken, a dish of salad vegetables
Dinner: a dish of
vegetable salad
The third day of the harsh Dieting:
Breakfast: a cup
of tea without sugar and skim milk
Lunch: 2 tablets
option, a box skimmed yogurt
Dinner: 2 tablets
option
The fourth day of the harsh Dieting:
Breakfast: a cup
of tea without sugar
Lunch: 3 fruits
of apple
Dinner: a dish of
vegetable salad
The fifth day of the harsh Dieting:
Breakfast: a cup
of tea without sugar
Lunch: 2 boiled
egg, a dish of vegetable salad
Dinner: vegetable
salad dish
The sixth day of harsh Dieting:
Breakfast: a cup
of skim milk.
Lunch: fat-free
yogurt. 3 pills option.
Dinner: a dish of
salad vegetables.
The seventh day of the harsh Dieting:
Breakfast: a cup
of coffee without sugar.
Lunch: 3 beads of
apples.
Dinner: 2 apples.
Notes must be adhered to during the harsh accursed system
fast-acting:
When the accursed repeat, must stop a period of 5 days
before starting to repeat it again.
Meals must be adhered and not to increase it.
You should drink large quantities of water as it helps in
burning fat.
